More info about a session...

Reflexology is an ancient art and a science that uses thumb and finger techniques on the feet. During a session, the therapist works on the reflexes and zones that correspond to organs and body systems to help bring the body into balance.

How Reflexology Works

By using gentle reflexology techniques, the therapist can assist the body into an alpha state, the brain wave state in which the body can heal. This is a very relaxing therapy where the client either sits in a reclined chair or lies on a massage table. During the process, the client remains fully dressed except for the feet.

Benefits of Reflexology

Besides bringing the body back into a balanced state, reflexology can promote reduced stress and tension, improve local and systemic circulation, cleanse the body of toxins and impurities, revitalize and increase energy, and assist the body to heal. 

Sessions can be in person or over the phone.